12 Sep Wrapping the ULM Game, Why Cramps Happen, Leavitt Hiring
Thoughts after a closer look at the ULM game; a discussion of conditioning, why cramps happen, and the importance of having players run full speed often throughout the offseason and during camp and practice; and a discussion of the Jim Leavitt hiring.
On the causes of cramps (note: it’s not usually related to dehydration), here’s a good summary of the current state of scientific knowledge. The money line: “Most cramps happen when you push yourself harder than you’re used to.”
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